|
Product Description
While postpartum depression has become a recognizable condition, THE POSTNATAL DEPLETION CURE is the first book to treat root causes of mommy brain, baby blues, and other symptoms that leave mothers feeling exhausted.
Any woman who has read What to Expect When You're Expecting needs a copy of THE POSTNATAL DEPLETION CURE. Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, this book is a guide to help any mother restore her energy, replenish her body, and reclaim her sense of self.
Most mothers have experienced pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways--on average, a mother's brain shrinks 5% during pregnancy, and the placenta saps her of essential nutrients that she needs to be healthy and contented. But with postnatal care ending after 6 weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need.
Customers Who Bought This Item Also Bought
- It's All Easy: Delicious Weekday Recipes for the Super-Busy Home Cook
- Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting (now with Bébé Day by Day: 100 Keys to French Parenting)
- Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition
- BIBS BPA-Free Natural Rubber Baby Pacifier | Made in Denmark (Iron/Sand, 0-6 Months) 2-Pack
- The First Forty Days: The Essential Art of Nourishing the New Mother
- The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- Eat to Feed: 80 Nourishing Recipes for Breastfeeding Moms
- Healing Your Body Naturally After Childbirth: The New Mom's Guide to Navigating the Fourth Trimester
- Natural Health after Birth: The Complete Guide to Postpartum Wellness
- Ina May's Guide to Breastfeeding: From the Nation's Leading Midwife
*If this is not the "The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy " product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 23, 2024 13:46 +08.