|
|
Product Description
Highly illustrated and fully updated, the third edition of this popular guide to sports massage is packed with jargon-free information and practical tips explaining key techniques.
Description
Highly illustrated and fully updated, the third edition of this popular guide to sports massage is packed with jargon-free information and practical tips explaining key techniques.
The Complete Guide to Sports Massage, third edition, is a comprehensive, practical handbook. Now with additional photography and the latest techniques, this is a must-have guide for students of sports therapy and anyone wanting a performance advantage.
Sports massage is the skilled manipulation of soft tissue for the relief and treatment of muscle soreness and pain, the maintenance of muscle balance and improved flexibility, and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.
Customers Who Bought This Item Also Bought
- The Guide to Modern Cupping Therapy: Your Step-by-Step Source for Vacuum Therapy
- The Concise Book of Trigger Points, Third Edition: A Professional and Self-Help Manual
- Deep Tissue Massage, Revised Edition: A Visual Guide to Techniques
- The Massage Bible: The Definitive Guide to Soothing Aches and Pains (Mind Body Spirit Bibles)
- Trigger Point Therapy for Myofascial Pain: The Practice of Informed Touch
- Massage for Sport Performance
- The Complete Massage Tutor: A Structured Course to Achieve Professional Expertise
- Basic Clinical Massage Therapy: Integrating Anatomy and Treatment (LWW Massage Therapy & Bodywork Series)
- Saloniture 3-Piece Flannel Massage Table Sheet Set - Soft Cotton Facial Bed Cover - Includes Flat and Fitted Sheets with Face Cradle Cover - Blue
- The Complete Illustrated Guide to Aromatherapy: A Practical Approach to the Use of Essential Oils for Health and Well-being
*If this is not the "Complete Guide to Sports Massage (Complete Guides)" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Oct 19, 2024 01:11 +08.
