The Plan: Eliminate the Surprising

Show more pictures

The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast (20

Brand: Grand Central Publishing
Manufacturer: Balance
ISBN 1455515493
EAN: 9781455515493
Category: #140001 in Paperback (Weight Loss)
Price: $17.99  (Customer Reviews)
Dimension: 8.25 x 5.50 x 1.00 inches
Shipping Wt: 0.56 pounds. FREE Shipping (Details)
Availability: In Stock
Buy From Amazon

Product Description

New York Times bestselling author and cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind the "healthy" foods that cause weight gain and provides personalized meal plans for rapid weight loss.

Carbs and portion sizes are not the problem when it comes to weight loss, contrary to popular belief. Foods that are revered by traditional weight loss programs, such as turkey, eggs, cauliflower, beans, and tomatoes, may be healthy in a vacuum, but when combined with each person's unique chemistry, they can cause a toxic reaction that triggers weight gain, premature aging, inflammation, and a host of health problems including constipation, migraines, joint pain, and depression.

Lyn-Genet's groundbreaking 20-day program helps readers finally unlock the mystery behind what does and does not work for their individual bodies. With detailed meal plans, recipes, and effective, personalized advice, you will discover how to:

-Lose a half a pound a day while enjoying generous servings of foods you love
-Identify your hidden trigger foods that are causing weight gain and inflammation, among other symptoms
-Build a personalized healthy foods list that promotes rapid weight loss
-Avoid feeling bloated, tired, or unhealthy again!

Feel better, look better, and be empowered by the knowledge of what truly works best for your body!

Buy From Amazon

Customers Who Bought This Item Also Bought




*If this is not the "The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast (20" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Nov 22, 2024 21:46 +08.