Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss - medicalbooks.filipinodoctors.org

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Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss

Brand: Random House Books for Young Readers
Manufacturer: Union Square & Co.
ISBN 1454903511
EAN: 9781454903512
Category: Paperback (Low Carb)
List Price: $14.95
Price: $10.59  (Customer Reviews)
You Save: $4.36 (29%)
Dimension: 9.25 x 6.00 x 1.25 inches
Shipping Wt: 1.32 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

The best low-carb guide just got better. Nationally known nutrition expert Jonny Bowden's bestselling low-carbohydrate eating plan is now both more flexible and more effective at fighting appetite cravings. This updated edition of Living Low Carb explores the many scientific discoveries made in the last five years about brain chemistry, appetite, cravings, carbs, and sugar addiction. With refreshing candor, Bowden evaluates all the low-carb programs in light of the latest scientific research, including the Dukan Diet, the Low GI Diet, and the Ultimate New York Diet, showing you how to customize your own healthy plan for long-term weight loss and optimal well-being.

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