An Invitation to Health - medicalbooks.filipinodoctors.org

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An Invitation to Health

Brand: Cengage Learning
ISBN 1337392898
EAN: 9781337392891
Category: #948923 in Paperback (Health, Fitness & Dieting)
List Price: $149.95
Price: $55.44  (Customer Reviews)
You Save: $94.51 (63%)
Dimension: 10.50 x 8.75 x 0.75 inches
Shipping Wt: 2.60 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

From physical and mental to social and sexual, Dianne Hales' AN INVITATION TO HEALTH: YOUR LIFE, YOUR FUTURE helps students achieve a healthier lifestyle now and in the future. The 18th Edition covers new research on such topics as happiness and health, current statistics on life expectancy and death rates, mindfulness for college students, 2015-2020 USDA Dietary Guidelines for Americans, immunization, sleep habits, stress levels, safe sex practices, healthier fast-food choices, substance abuse, dubious diets, fitness monitors and e-cigarettes. It also addresses healthy living on a budget, preventive measures and practical strategies that turn small changes into big benefits.

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