Fitness and Wellness - medicalbooks.filipinodoctors.org

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Fitness and Wellness

Brand: Cengage Learning
ISBN 1305638018
EAN: 9781305638013
Category: Paperback (Diets & Weight Loss)
List Price: $130.95
Price: $17.69  (Customer Reviews)
You Save: $113.26 (86%)
Dimension: 9.00 x 7.00 x 0.50 inches
Shipping Wt: 1.20 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Create your own personal fitness and wellness success stories with Hoeger and Hoeger's FITNESS AND WELLNESS. This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools to extend your learning beyond the text. FITNESS AND WELLNESS offers you the most current coverage and practical guidelines to take charge of your health.

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