Principles and Labs for Physical Fitness - medicalbooks.filipinodoctors.org

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Principles and Labs for Physical Fitness

Brand: Brooks / Cole
Manufacturer: Cengage Learning
ISBN 1305251407
EAN: 9781305251403
Category: Paperback (Exercise & Fitness)
List Price: $119.95
Price: $83.90  (Customer Reviews)
You Save: $36.05 (30%)
Dimension: 10.70 x 8.40 x 0.90 inches
Shipping Wt: 2.30 pounds
Availability: In stock. Usually ships within 2 to 3 days.
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Product Description

Discover the benefits of an active, healthy lifestyle with PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition! Emphasizing behavioral modification approaches, husband-and-wife fitness gurus Werner and Sharon Hoeger challenge you to improve your life with cardiovascular exercise, strength training, better nutrition, weight management, and overall wellness. Thoughtfully written with a variety of learning features, PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition guides you toward adopting healthy behaviors with "My Profile" and "Behavior Modification Planning" boxes, test-test questions, exercise videos, online labs, and other helpful tools. Whether you choose a traditional text or interactive eBook, the road to achieving and maintaining personal health and wellness goals has never been so easy to follow.

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  • Cengage Learning

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