Nutrition for Sport and Exercise - medicalbooks.filipinodoctors.org

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Nutrition for Sport and Exercise

Brand: Cengage Learning
ISBN 128575249X
EAN: 9781285752495
Category: Paperback (Nutrition)
List Price: $250.95
Price: $20.48  (Customer Reviews)
You Save: $230.47 (92%)
Dimension: 10.50 x 8.50 x 1.00 inches
Shipping Wt: 2.66 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Insightful, well-organized, and clearly written, NUTRITION FOR SPORT AND EXERCISE, 3rd Edition, integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for current nutritional recommendations. In addition, the text helps you translate these nutrition recommendations to specific plans for the appropriate amount and type of foods, beverages, and/or supplements to support training, performance, and recovery. The authors carefully illustrate the links between exercise, nutrition, and, the ultimate goals: optimal performance and health.

Features

  • No highlighter marks
  • No pencil marks
  • No dog eared pages

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