Nutrition for Sport and Exercise

Product Description

Insightful, well-organized, and clearly written, NUTRITION FOR SPORT AND EXERCISE, 3rd Edition, integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for current nutritional recommendations. In addition, the text helps you translate these nutrition recommendations to specific plans for the appropriate amount and type of foods, beverages, and/or supplements to support training, performance, and recovery. The authors carefully illustrate the links between exercise, nutrition, and, the ultimate goals: optimal performance and health.

Features

• No highlighter marks
• No pencil marks
• No dog eared pages

Customers Who Bought This Item Also Bought

*If this is not the "Nutrition for Sport and Exercise" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Dec 24, 2024 16:01 +08.