|
|
Product Description
This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways.
The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.
Customers Who Bought This Item Also Bought
- Mindfulness-Based Cognitive Therapy for Depression, Second Edition
- The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being
- The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
- Mindfulness For Dummies 2e (For Dummies Series)
- A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
- The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)
- DBT Skills Training Manual, Second Edition
- The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
- Clinician's Thesaurus, 8th Edition: The Guide to Conducting Interviews and Writing Psychological Reports
- Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems
*If this is not the "Mindfulness-Based Cognitive Therapy (CBT Distinctive Features)" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Dec 25, 2024 21:03 +08.
