Conditioning for Strength and Human Performance: Third Edition - medicalbooks.filipinodoctors.org

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Conditioning for Strength and Human Performance: Third Edition

Brand: Routledge
Model: BMBD740
ISBN 1138218081
EAN: 9781138218086
Category: #1334286 in Paperback (Exercise & Fitness)
List Price: $115.00
Price: $97.75  (Customer Reviews)
You Save: $17.25 (15%)
Dimension: 9.60 x 7.30 x 1.60 inches
Shipping Wt: 2.31 pounds. FREE Shipping (Details)
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Product Description

Fully revised and updated, the third edition of Conditioning for Strength and Human Performance provides strength and conditioning students with the clearest and most accessible introduction to the scientific principles underpinning the discipline. Covering bioenergetics and nutrition, a systematic approach to physiological and endocrinological adaptations to training and the biomechanics of resistance training, no other book provides such a thorough grounding in the science of strength and conditioning or better prepares students for evidence-based practice.

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