|
Product Description
Your trusted guide to value yourself and break the patterns of codependencyCodependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself. New to this edition are chapters on working the Twelve Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.
Codependence is primarily a learned behavior from our family of origin. Some cultures have it to a greater degree than others―some still see it as a normal way of living. Yet the costs of codependence can include distrust, faulty expectations, passive-aggressiveness, control, self-neglect, over-focus on others, manipulation, intimacy issues, and a slew of other harmful traits. Codependence causes serious pain and affects the majority of Americans―not just women and loved ones of addicts. Codependency For Dummies, 2nd Edition offers authoritative and trusted guidance on ways to raise your self-esteem, detach and let go, set boundaries, recognize healthy vs. dysfunctional relationships, overcome guilt and resentment, and much more.
- Helps you break the pattern of conduct that keeps you in harmful relationships
- Provides trusted guidance to create healthy boundaries, coping skills, and expectations
- Offers advice for eliminating feelings of guilt, blame, and feeling overly responsible
- Explains the difference between care-giving and codependent care-taking
If you're trapped in the cycle of codependency and looking for help, Codependency For Dummies, 2nd Edition offers trusted advice and a clear plan for recovery.
Customers Who Bought This Item Also Bought
- Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
- You're Not Crazy - You're Codependent.: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must know to have peace in their lives
- Codependent No More Workbook
- The Language of Letting Go: Daily Meditations for Codependents (Hazelden Meditation Series)
- The New Codependency: Help and Guidance for Today's Generation
- Co-Dependents Anonymous
- Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
- Conquering Shame and Codependency: 8 Steps to Freeing the True You
- The Codependency Recovery Plan: A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Empath, Narcissists and Codependency Cycle Recovery: Learn How to Deal with a Narcissistic Personality and Escape from a Codependent Relationship Even if You are a Highly Sensitive Person
*If this is not the "Codependency For Dummies" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 6, 2024 11:36 +08.