Stress and Your Health: From Vulnerability to Resilience - medicalbooks.filipinodoctors.org

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Stress and Your Health: From Vulnerability to Resilience

Brand: Wiley
Manufacturer: Wiley-Blackwell
ISBN 1118850246
EAN: 9781118850244
Category: Paperback (Stress Management)
List Price: $33.95
Price: $21.99  (Customer Reviews)
You Save: $11.96 (35%)
Dimension: 9.00 x 6.00 x 1.55 inches
Shipping Wt: 0.70 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses.

  • Examines myriad stressor effects and proven ways to alleviate stress in our lives
  • Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress
  • Makes difficult biochemical and immunological concepts accessible to a non-specialist audience
  • Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology

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