Bright Line Meal Planner Diet & Weight Loss Journal Food Log: Personal BLE Notebook To Track Daily M - medicalbooks.filipinodoctors.org

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Bright Line Meal Planner Diet & Weight Loss Journal Food Log: Personal BLE Notebook To Track Daily M
Brand: Hazelden Publishing
Manufacturer: Independently published
MPN: FLIBD9789385827655
Category: Paperback (Weight Loss)
Price: $7.95  (Customer Reviews)
Dimension: 9.0 x 6.0 x 0.3 inches
Shipping Wt: 0.35 pounds. FREE Shipping (Details)
Availability: Usually ships in 24 hours
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Product Description

Bright Line Meal Planner Diet & Weight Loss Journal Food Log

This Bright Line book is a compact 6" x 9" it allows you to track your journey and keep you on track. You start with logging your starting stats and from there you have 180 days to track your meals including protein, grain, fat, vegetables, salads, fat and water. We have included some journal paper to add additional notes, make grocery list or what ever else you might need extra paper for.  At the start of each month you can track your progress with another set of your stats and see how much progress you have made. This journal is a great way to help you meet your nutrition or weight loss goals.

PRODUCT DESCRIPTION:

  • Cover Design: Matte Craft Cover
  • Printed on Quality White Paper
  • 6 x 9 inches | 108 Pages

Perfect to managing your healthy new beginning!

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