|
|
Product Description
Planning ahead is the key to success on the Bright Line Eating program. This companion food log is specifically designed to help you organize and plan for success.
- Weight Loss Edition
- Prompts for Quick Meal Planning according to BLE
- Slots for Breakfast, Lunch, and Dinner
- 180 Days - 6 Months of Meal Planning!
- Water Tracker
- Morning Intention
- Compact Design - great for on the go!
Weight Loss Edition is specifically designed for the weight loss plan and is the perfect 180 day food log for not only meal planning the night before, but also tracking water intake, and morning goals such as yoga or a light walk. Contains sections for breakfast, lunch and dinner logs with the appropriate prompts for each food item allowed on this program. Keep track of where you've been, meal combinations you enjoy best, and keep a daily record of your food plan. This booklet can also be used to plan out days or a week in advance so the plan is set and hesitation removed. Just follow the plan and good luck for your weight loss success!
Customers Who Bought This Item Also Bought
- Floral One Line a Day: A Five-Year Memory Book (Blank Journal for Daily Reflections, 5 Year Diary Book)
- Food for the Soul (Daily Meditations for Food Addicts)
- Bright Line Journal: A daily food planner to organize and track your meals, BLE weight loss program, 180 days, 91 pages - Soft cover 8
- The Official Bright Line Eating Cookbook: Weight Loss Made Simple
- Bright Line Eating: The Science of Living Happy, Thin & Free
- Bright Line Meal Planner: Weight Loss Edition
- My Favorite Bright Line Recipes: How I Reversed Diabetes With Food
- Bright Line Journal: A daily food planner to organize and track your meals, BLE weight loss program, 180 days, 91 pages - Soft cover 5
- Bright Line Meal Planner Diet & Weight Loss Journal Food Log: Personal BLE Notebook To Track Daily Meals, Protein, Vegetables, Fat, Water Intake & ... Journey for 180 Days (Pink Succulent Plants)
- Food for Thought: Daily Meditations for Overeaters (1) (Hazelden Meditations)
*If this is not the "180 Days Bright Line Meal Planner: Weight Loss Edition | A Companion Journal and Diet Food Log | Bri" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Nov 19, 2024 07:45 +08.
