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Product Description
Planning ahead is the key to success on the Bright Line Eating program. This companion food log is specifically designed to help you organize and plan for success.
- Weight Loss Edition
- Prompts for Quick Meal Planning according to BLE
- Slots for Breakfast, Lunch, and Dinner
- 180 Days - 6 Months of Meal Planning!
- Water Tracker
- Morning Intention
- Compact Design - great for on the go!
Weight Loss Edition is specifically designed for the weight loss plan and is the perfect 180 day food log for not only meal planning the night before, but also tracking water intake, and morning goals such as yoga or a light walk. Contains sections for breakfast, lunch and dinner logs with the appropriate prompts for each food item allowed on this program. Keep track of where you've been, meal combinations you enjoy best, and keep a daily record of your food plan. This booklet can also be used to plan out days or a week in advance so the plan is set and hesitation removed. Just follow the plan and good luck for your weight loss success!
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Details were last updated on Oct 31, 2024 22:47 +08.
