SUMMARY: Food: What the Heck Should I Eat?: By Mark Hyman, MD | The MW Summary Guide

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The Mindset Warrior Summary Guides, provides you with a unique summarized version of the core information contained in the full book, and the essentials you need in order to fully comprehend and apply.Maybe you've read the original book but would like a reminder of the information? ✅ Maybe you haven't read the book, but want a short summary to save time? ✅ Maybe you'd just like a summarized version to refer to in the future? ✅In any case, The Mindset Warrior Summary Guides can provide you with just that.

Inside You'll Learn:✱ What grains do to your health—whether you are Celiac or not✱ How certain fruits and vegetables poison your body✱ The differences between high quality meat and poor quality meat✱ The main contributor to most illness is diet; it is responsible for turning on and off our genes. Find out which foods reap the most havoc on your health

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