Elimination Diet Journal: 45 days Food Diary (6

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Elimination Diet Journal: 45 days Food Diary (6"x9") | Track your Symptoms and Indentify your Intole

Brand: HARMONY
Manufacturer: Independently published
ISBN 1072127814
EAN: 9781072127819
Category: #3399056 in Paperback (Other Diets)
Price: $6.99  (Customer Reviews)
Dimension: 9.00 x 6.00 x 0.25 inches
Shipping Wt: 0.34 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

This elimination diet journal has been created to help you to track your triggers and symptoms in order to improve your diet and identify your intolerances.

This journal is a 45 days diary and includes :

  • a double page for each day on which you can track your symptoms during meals (breakfast, lunch, dinner, snacks...) and your water intake
  • an array at the end to list good and bad food

This journal is perfect for anyone experiencing discomfort due to intolerances and who wants to get rid of abdominal pain, constipation, headaches, fatigue or any symptom that can be attributed to the diet.

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