The Low-Salt Diet Log Book: Get Healthy by Tracking Sodium

Product Description

If you are trying to be healthy and improve your symptoms by watching your salt intake, this book will help you keep track of how much sodium you are actually getting each day. Use this book to jot down every meal and snack, as well as how much sodium is in each. You can also conveniently keep track of blood pressure readings and symptoms like swelling, dizziness, vertigo, and shortness of breath. This book is perfect for anyone with high blood pressure, Meniere's disease, kidney disease, or heart disease. Take the book with you to your next doctor visit and show them your hard work and progress towards your goals!

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