Product Description
The achievement trap is when we fall prey to the illusion that we MUST achieve in order to prove our worth (which leaves us stressed out and disconnected from our purpose). In The Achievement Trap, we forget that everything we do is a choice, that we are unconditionally worthy, that we have nothing to prove and that goals are games we choose to play. In this groundbreaking new book, The Achievement Trap, acclaimed life coach Brandilyn Tebo shares a proven step by step process to getting rid of that pesky sense of never doing enough and never being good enough. She guides you through exercises and thought experiments that she uses with her clients to heal the root of their stress, indecisiveness, franticness, insecurity and self-doubt. Reading this book is like having your own personal no-nonsense life coach, guiding you to achieving truly meaningful goals from a good feeling place. Symptoms of being stuck in the achievement trap... Frequently feels stressed, uncertain and afraid of what people will think. Needs approval from others before going for it. Regularly panics about not getting enough done. Constantly feels inadequate despite accomplishments. Judges worth based on business. Self-quantifies (looks to numbers, like weight, salary, or Instagram followers to measure worth).
Customers Who Bought This Item Also Bought
- Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
- The Overachiever's Dilemma
- The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (New Harbinger Self-Help Workbook)
- Perfectionism: A Practical Guide to Managing "Never Good Enough"
- How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- #makechichappen: Your 52 Week Social Media Game Plan
- The Disease To Please: Curing the People-Pleasing Syndrome
- Fear Is My Homeboy: How to Slay Doubt, Boss Up, and Succeed on Your Own Terms
- Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself
- Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
*If this is not the "
The Achievement Trap: The Over-Achiever, People-Pleaser, and Perfectionist's Guide to Freedom and Tr" product you were looking for, you can check the other results by
clicking this link.
Details were last updated on Nov 14, 2024 14:47 +08.