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Sports Medicine

Trail Guide to the Body's Quick Reference to Stretch and Strengthen

Name: Trail Guide to the Body's Quick Reference to Stretch and Strengthen
Brand: Books of Discovery
SKU: 0982978618
Price: 24.9 USD
Availability: InStock

Brand: Books of Discovery

ISBN 0982978618

EAN: 9780982978610

Category: #1907453 in Spiral-bound (Reference)

Price: $24.95

Dimension: 9.00 x 6.10 x 0.40 inches

Shipping Wt: 0.40 pounds. FREE Shipping (Details)

Availability: In Stock

Features

Instructions for 100 guided strengthening exercises and simple stretches, covering all the movements at the major joints
Suggested uses of light equipment for stretching and strengthening
Detailed four-color illustrations demonstrating muscle movement during the exercises

*If this is not the "Trail Guide to the Body's Quick Reference to Stretch and Strengthen" product you were looking for, you can check the other results by clicking this link. Details were last updated on Apr 8, 2025 03:08 +08.