Trail Guide to the Body's Quick Reference to Stretch and Strengthen - medicalbooks.filipinodoctors.org

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Trail Guide to the Body's Quick Reference to Stretch and Strengthen
Brand: Books of Discovery
ISBN 0982978618
EAN: 9780982978610
Category: Spiral-bound (Reference)
Price: $15.00
Dimension: 9.00 x 6.10 x 0.40 inches
Shipping Wt: 0.40 pounds. FREE Shipping (Details)
Availability: In Stock
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Features

  • Instructions for 100 guided strengthening exercises and simple stretches, covering all the movements at the major joints
  • Suggested uses of light equipment for stretching and strengthening
  • Detailed four-color illustrations demonstrating muscle movement during the exercises

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