Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery - medicalbooks.filipinodoctors.org

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Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery
Brand: Alexander, Cynthia L.
Manufacturer: Matrix Medical Communications
ISBN 0976852659
EAN: 9780976852650
Category: #1077454 in Paperback (Weight Loss)
List Price: $24.95
Price: $10.07  (Customer Reviews)
You Save: $14.88 (60%)
Dimension: 7.25 x 4.25 x 0.50 inches
Shipping Wt: 0.50 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

A "must read" before weight loss surgery...A life-long resource after weight loss surgery The second edition of this book (244 pages, paperback) is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery-strategies that help you: ? Relieve stress without using food ? Modify unhealthy behavior ? Overcome hurdles to establishing a consistent exercise program ? Deal with negative reactions by friends, family, and spouse to your weight loss ? Prevent relapse...and more. These psychological tricks of the trade will help you make your weight loss journey a successful one.

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