|
|
Product Description
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
Features
- There Is Nothing Wrong With You: Regardless of What You Were Taught to Believe
Customers Who Bought This Item Also Bought
- I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It
- The Fear Book: Facing Fear Once and for All
- Be the Person You Want to Find: Relationship and Self-Discovery
- What You Practice Is What You Have: A Guide to Having the Life You Want
- Don't Suffer, Communicate!: A Zen Guide to Compassionate Communication
- When You're Falling, Dive: Acceptance, Freedom and Possibility
- The Depression Book: Depression as an Opportunity for Spiritual Growth
- Suffering Is Optional: Three Keys to Freedom and Joy
- There Is Nothing Wrong With You for Teens
- The Key: And the Name of the Key Is Willingness
*If this is not the "There Is Nothing Wrong with You: Going Beyond Self-Hate" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Nov 4, 2024 15:08 +08.
