|
Product Description
A revolutionary method that teaches bodywork practitioners and their clients how to feel the inner logic of the muscular system.Each body has its own logic, its own language of release. This internal logic is at the heart of Body Rolling, an innovative technique that uses a ten-inch ball to stretch muscles, freeing restrictions in the body, increasing blood flow, and promoting healing. Body Rolling teaches "touch and tell" anatomy; you learn to physically find the origin of a muscle and sense what it feels like for that muscle to fully release. Experiencing first-hand the interrelationships in the muscular system comes as a revelation to most bodywork therapists. Body Rolling is an excellent treatment for a number of conditions, and it can re-teach muscles to move effortlessly and painlessly. It creates structural changes that are positive, permanent, and powerful, and that prevent new injuries from occurring.
The author explains the underlying principles of her technique, shows how to get started, and gives instructions for basic side, front, and back routines.
Detailed chapters focus on treating specific conditions such as lower back pain, neck problems, and the effects of aging.
Features
- Used Book in Good Condition
Customers Who Bought This Item Also Bought
- Yamuna Body Rolling Sideline Routine DVD
- Yamuna Body Rolling Save Your Knees DVD
- The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]
- Trigger Point Therapy Ball Set of 5 and an E-Book: Soma System Massage Therapy Ball Set for Deep Tissue Self-Massage, Myofascial Release and Yoga Therapy. Set of 5 with Mesh Bag.
- Yamuna Body Rolling Save Your Face Kit
- Yamuna Body Rolling Save Your Hips DVD
- The Ultimate Body Rolling Workout: The Revolutionary Way to Tone, Lengthen, and Realign Your Body
- Yamuna YBR-WAKERS Body Rolling Foot Wakers Kit, ABS
- Yamuna Body Rolling Save Your Shoulders DVD
- Yamuna Body Rolling Foot Wakers
*If this is not the "Body Rolling: An Experiential Approach to Complete Muscle Release" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 5, 2024 14:47 +08.