|
Product Description
Since its publication in hardcover last year, Marion Nestle's What to Eat has become the definitive guide to making healthy and informed choices about food. Praised as "radiant with maxims to live by" in The New York Times Book Review and "accessible, reliable and comprehensive" in The Washington Post, What to Eat is an indispensable resource, packed with important information and useful advice from the acclaimed nutritionist who "has become to the food industry what . . . Ralph Nader [was] to the automobile industry" (St. Louis Post-Dispatch).
How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of What to Eat has been praised as welcome relief. As Nestle takes us through each supermarket section―produce, dairy, meat, fish―she explains the issues, cutting through foodie jargon and complicated nutrition labels, and debunking the misleading health claims made by big food companies. With Nestle as our guide, we are shown how to make wise food choices―and are inspired to eat sensibly and nutritiously.
Now in paperback, What to Eat is already a classic―"the perfect guidebook to help navigate through the confusion of which foods are good for us" (USA Today).
Customers Who Bought This Item Also Bought
- Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating
- Old Age: A Beginner's Guide
- Suicide by Sugar: A Startling Look at Our #1 National Addiction
- Catching Fire: How Cooking Made Us Human
- In Defense of Food: An Eater's Manifesto
- Food Politics: How the Food Industry Influences Nutrition and Health (Volume 3) (California Studies in Food and Culture)
- Unsavory Truth: How Food Companies Skew the Science of What We Eat
- Nutrition: From Science to You (3rd Edition)
- Nutrition: From Science to You (4th Edition)
- In Defense of Food: An Eater's Manifesto
*If this is not the "What to Eat" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 18, 2024 15:42 +08.