![]() |
|
Product Description
“A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.”—Joseph Goldstein, author of MindfulnessCountless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the "jhanas" - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.
Customers Who Bought This Item Also Bought
- Mindfulness, Bliss, and Beyond: A Meditator's Handbook
- Satipatthana Meditation: A Practice Guide
- Right Concentration: A Practical Guide to the Jhanas
- Mindfulness: A Practical Guide to Awakening
- Loving-Kindness in Plain English: The Practice of Metta
- The Four Foundations of Mindfulness in Plain English
- Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity
- Meditation on Perception: Ten Healing Practices to Cultivate Mindfulness
- Mindfulness in Plain English
- Eight Mindful Steps to Happiness: Walking the Buddha's Path
*If this is not the "Beyond Mindfulness in Plain English: An Introductory guide to Deeper States of Meditation" product you were looking for, you can check the other results by clicking this link