Beyond Mindfulness in Plain English: An Introductory guide to Deeper States of Meditation - medicalbooks.filipinodoctors.org

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Beyond Mindfulness in Plain English: An Introductory guide to Deeper States of Meditation

Brand: Wisdom Publications
ISBN 0861715292
EAN: 9780861715299
Category: Paperback (Self-Help)
List Price: $16.95
Price: $14.98  (Customer Reviews)
You Save: $1.97 (12%)
Dimension: 9.00 x 6.00 x 0.30 inches
Shipping Wt: 0.74 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

“A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.”—Joseph Goldstein, author of Mindfulness

Countless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the "jhanas" - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.

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