|
Product Description
“A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.”—Joseph Goldstein, author of MindfulnessCountless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the "jhanas" - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.
Customers Who Bought This Item Also Bought
- Mindfulness, Bliss, and Beyond: A Meditator's Handbook
- Satipatthana Meditation: A Practice Guide
- Right Concentration: A Practical Guide to the Jhanas
- Mindfulness: A Practical Guide to Awakening
- Loving-Kindness in Plain English: The Practice of Metta
- The Four Foundations of Mindfulness in Plain English
- Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity
- Meditation on Perception: Ten Healing Practices to Cultivate Mindfulness
- Mindfulness in Plain English
- Eight Mindful Steps to Happiness: Walking the Buddha's Path
*If this is not the "Beyond Mindfulness in Plain English: An Introductory guide to Deeper States of Meditation" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 6, 2024 08:13 +08.