|
Product Description
A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your mood, and overall health, with 108 sugarfree recipes.Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change.
What started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too:
* follow a flexible and very doable 8-week plan
* overcome cravings
* make food you're excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/ Real World), Joe "the Juicer" Cross, and Angela Liddon (Oh She Glows)
I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won't miss the sugar for an instant.
"When I quit sugar I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness." -- Sarah Wilson
Customers Who Bought This Item Also Bought
- I Quit Sugar Slow Cooker Cookbook: 85 Easy, Nutritious Slow-Cooker Recipes for Busy Folk and Families
- I Quit Sugar Kids Cookbook: 85 Easy and Fun Sugar-Free Recipes for Your Little People
- I Quit Sugar: Simplicious Flow
- First, We Make the Beast Beautiful: A New Journey Through Anxiety
- The I Quit Sugar Cookbook: 306 Recipes for a Clean, Healthy Life
- Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
- The 21-Day Sugar Detox Cookbook: Over 100 Recipes for Any Program Level
- The Sugar Detox: Lose the Sugar, Lose the Weight--Look and Feel Great
- The 21-Day Sugar Detox: Bust Sugar & Carb Cravings Naturally
- The 21-Day Sugar Detox Daily Guide: A Simplified, Day-By Day Handbook & Journal to Help You Bust Sugar & Carb Cravings Naturally
*If this is not the "I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 8, 2024 03:52 +08.