|
Product Description
The words are on the tip of your tongue, but you just can't quite remember them. You've been there a hundred times, so why did you take the wrong turn? Outwardly, as people age they may be looking and feeling younger than their parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The increasing rate of dementia is sobering, and the personal, financial, and societal stakes are high.The good news is, just like diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives readers trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brain power at every age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.
Customers Who Bought This Item Also Bought
- Brilliant Mind, A: Proven Ways to Increase Your Brainpower
- Trivia Tidbits of Who, What, Where & Why!
- Man Walks into a Bar: Over 6,000 of the Most Hilarious Jokes, Funniest Insults and Gut-Busting One-Liners
- The Art of Rock Painting: Techniques, Projects, and Ideas for Everyone
- A Christmas Party: A Seasonal Murder Mystery/Envious Casca
- Brain Builders: Easy Exercises to Sharpen Your Mind
- The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind
- Why Do We Say It?: The Stories Behind the Words, Expressions, and Cliches We Use
- Happiness Is a Choice, rev. and exp. ed.: New Ways To Enhance Joy And Meaning In Your Life
- Panati's Extraordinary Origins of Everyday Things
*If this is not the "Strong Memory, Sharp Mind" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 6, 2024 09:57 +08.