Low-Carb Dieting For Dummies - medicalbooks.filipinodoctors.org

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Low-Carb Dieting For Dummies

Brand: For Dummies
ISBN 0764525662
EAN: 9780764525667
Category: Paperback (Low Carbohydrate)
Price: $22.68  (Customer Reviews)
Dimension: 9.50 x 7.75 x 0.75 inches
Shipping Wt: 1.14 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Reduce your weight, your cholesterol, and your blood pressure

Get the facts about carbs and get serious about improving your health

Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success.

Discover ho to:

  • Stock a low-carb kitchen
  • Prepare 75 tasty low-carb recipes
  • Eat right while dining out
  • Create both meat and vegetarian dishes
  • Incorporate exercise into your day
  • Maintain a low-carb lifestyle

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