399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. - medicalbooks.filipinodoctors.org

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399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

Brand: Workman
Manufacturer: Workman Publishing Company
ISBN 0761168257
EAN: 9780761168256
Category: Paperback (Art Therapy & Relaxation)
List Price: $16.95
Price: $9.63  (Customer Reviews)
You Save: $7.32 (43%)
Dimension: 9.25 x 7.25 x 1.00 inches
Shipping Wt: 2.31 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It’s fun.)

Exercising your brain is like exercising your body—with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from “Warm-up” to “Merciless,” here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells.

Target Six Key Cognitive Functions:

1. Long-Term Memory. 2. Working Memory. 3. Executive Functioning. 4. Attention to Detail. 5. Multitasking. 6. Processing Speed.
 

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