The AGE Food Guide: A Quick Reference to Foods and the AGEs They Contain - medicalbooks.filipinodoctors.org

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The AGE Food Guide: A Quick Reference to Foods and the AGEs They Contain

Brand: Square One Publishers
Manufacturer: Square One
ISBN 0757004296
EAN: 9780757004292
Category: Paperback (Food Counters)
Price: $14.94  (Customer Reviews)
Dimension: 7.00 x 4.00 x 0.75 inches
Shipping Wt: 0.20 pounds. FREE Shipping (Details)
Availability: In Stock.
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Product Description

All foods contain AGEs―advanced glycation end products―which are naturally occurring toxins. Numerous studies have shown that a buildup of AGEs accelerates the body’s aging process. Over time, by increasing oxidation and free radicals, hardening tissue, and creating chronic inflammation, AGEs lead to a host of chronic diseases. By knowing how to lower your AGE consumption, you can lead a longer, healthier life. Here is an easy-to-use guide to understanding AGEs and identifying those foods that have the least AGEs and those that have the most so that you can make smart dietary decisions.

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