|
Product Description
In this remarkable, first-of-its-kind book, twenty-five contributors―including musician Alanis Morissette, celebrity yoga instructor Seane Corn, and New York Times bestselling author Dr. Sara Gottfried―discuss how yoga and body image intersect. Through inspiring personal stories you'll discover how yoga not only affects your physical health, but also how you feel about your body.
Offering unique perspectives on yoga and how it has shaped their lives, the writers provide tips for using yoga to find self-empowerment and improved body image. This anthology unites a diverse collection of voices that address topics across the spectrum of human experience, from culture and media to gender and sexuality. Yoga and Body Image will help you learn to connect with and love your beautiful body.
2015 IPPY Award Bonze Medal Winner in Inspirational/Spiritual
2014 ForeWord IndieFab Bronze Winner for Body, Mind & Spirit
Customers Who Bought This Item Also Bought
- Yoga Rising: 30 Empowering Stories from Yoga Renegades for Every Body
- Yoga and Eating Disorders
- Hunger, Hope, and Healing: A Yoga Approach to Reclaiming Your Relationship to Your Body and Food
- Body Mindful Yoga: Create a Powerful and Affirming Relationship with Your Body
- Yoga for Everyone: 50 Poses For Every Type of Body
- Overcoming Trauma through Yoga: Reclaiming Your Body
- Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- Living the Sutras: A Guide to Yoga Wisdom beyond the Mat
- The Art and Business of Teaching Yoga: The Yoga Professional's Guide to a Fulfilling Career
- The Language of Emotions: What Your Feelings Are Trying to Tell You
*If this is not the "Yoga and Body Image: 25 Personal Stories About Beauty, Bravery & Loving Your Body" product you were looking for, you can check the other results by clicking this link. Details were last updated on Dec 23, 2024 23:02 +08.