|
|
Product Description
The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved diet—made even healthier. The Vegiterranean Diet offers:
comprehensive nutrition info
shopping lists with everyday ingredients
more than 40 delicious, budget-friendly recipes
flexible meal plans (great for families, too!)
strategies for overall health
comprehensive nutrition info
shopping lists with everyday ingredients
more than 40 delicious, budget-friendly recipes
flexible meal plans (great for families, too!)
strategies for overall health
Customers Who Bought This Item Also Bought
- Vegetarian Mediterranean Cookbook: Over 50 recipes for appetizers, salads, dips, and main dishes
- The Complete Idiot's Guide to Plant-Based Nutrition
- Vegetarian Mediterranean Cookbook: 125+ Simple, Healthy Recipes for Living Well
- Mediterranean Vegetarian Feasts
- Plant-Based Nutrition, 2E (Idiot's Guides)
- The Mediterranean Vegan Kitchen: Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun
- The Healthspan Solution: How and What to Eat to Add Life to Your Years
- The Weeknight Mediterranean Kitchen: 80 Authentic, Healthy Recipes Made Quick and Easy for Everyday Cooking
- The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day
- The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health
*If this is not the "The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan--with Deliciously Satisfying " product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Nov 8, 2024 15:34 +08.
![The New Enchanted Broccoli Forest: [A Cookbook] (Mollie Katzen's Classic Cooking (Paperback)) - //medicalbooks.filipinodoctors.org](https://images-na.ssl-images-amazon.com/images/I/51c6YxxG5wL.jpg)
