|
|
Product Description
The New York Times bestseller -- "practical, easy to understand, and based on solid research that you can trust...an inspiring exploration of what it means to be fully human" (Andrew Weil, MD)Based on Dr. Borysenko's groundbreaking work nearly thirty years ago at the Mind/Body linic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional well-being. The clinic's dramatic success with thousands of patients -- with conditions ranging from allergies to cancer -- offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. With tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses, this book is a must-have for anyone interested in taking an active role in their own healing.
Features
- Orders are despatched from our UK warehouse next working day.
Customers Who Bought This Item Also Bought
- A Woman's Book of Life
- Language and the Pursuit of Happiness
- Fire in the Soul
- The PlantPlus Diet Solution: Personalized Nutrition for Life
- Pocketful of Miracles: Prayer, Meditations, and Affirmations to Nurture Your Spirit Every Day of the Year
- 7 Paths to God: The Ways of the Mystic
- Food Rules: An Eater's Manual
- Alternative Medicine: The Definitive Guide (2nd Edition)
- Executive Coaching with Backbone and Heart: A Systems Approach to Engaging Leaders with Their Challenges
- Giving Voice to Values: How to Speak Your Mind When You Know What's Right
*If this is not the "Minding the Body, Mending the Mind" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Oct 30, 2024 15:48 +08.
