|
|
Product Description
"This landmark book" (San Francisco Chronicle) dispels the common myths about the causes and uses of anger— for example, that expressing anger is always good for you, that suppressing anger is always unhealthy, or that women have special "anger problems" that men do not. Dr. Carol Tavris expertly examines every facet of that fascinating emotion—from genetics to stress to the rage for justice.Fully revised and updated, Anger: The Misunderstood Emotion now includes:
* A new consideration of biological politics: Should testosterone or PMS excuse rotten tempers or aggressive actions?
* The five conditions under which anger is likely to be effective—and when it's not.
* Strategies for solving specific anger problems—chronic anger, dealing with difficult people, repeated family battles, anger after divorce or victimization, and aggressive children.
Customers Who Bought This Item Also Bought
- After the Fight: Using Your Disagreements to Build a Stronger Relationship
- Letting Go of Anger: The Eleven Most Common Anger Styles And What to Do About Them
- The Intentional Family: Simple Rituals to Strengthen Family Ties
- Mistakes Were Made (but Not by Me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts
- The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life
- Anger: Taming a Powerful Emotion
- Rage: A Step-by-Step Guide to Overcoming Explosive Anger
- Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
- The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life
*If this is not the "Anger: The Misunderstood Emotion" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Jun 23, 2024 18:01 +08.
