|
Product Description
Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide—over 100,000 copies sold to date!
Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight—up to 75 pounds in six months—or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses.
Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight—up to 75 pounds in six months—or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses.
- Breakthrough nutrition program based on eating the foods we were genetically designed to eat—lean meats and fish and other foods that made up the diet of our Paleolithic ancestors
- This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research
- Six weeks of Paleo meal plans to jumpstart a healthy and enjoyable new way of eating as well as dozens of recipes
- This bestselling guide written by the world's leading expert on Paleolithic eating has been adopted as a bible of the CrossFit movement
Customers Who Bought This Item Also Bought
- The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages
- Keto Clarity by Jimmy Moore (23-Oct-2014) Hardcover
- Real Paleo Fast & Easy: More Than 175 Recipes Ready in 30 Minutes or Less
- Paleo in 28: 4 Weeks, 5 Ingredients, 130 Recipes
- The Paleo Solution: The Original Human Diet
- The Real Paleo Diet Cookbook: 250 All-New Recipes from the Paleo Expert
- Paleo for Beginners: Essentials to Get Started
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- The Obesity Code: Unlocking the Secrets of Weight Loss
*If this is not the "The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat" product you were looking for, you can check the other results by clicking this link. Details were last updated on Oct 1, 2024 22:53 +08.