|
|
Product Description
365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates.As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone’s yoga journey.
Customers Who Bought This Item Also Bought
- Journey Into Power: Journey Into Power
- How Yoga Works
- The Key Muscles of Yoga: Scientific Keys, Volume I
- Light on Yoga: The Bible of Modern Yoga
- The Yoga Sutras of Patanjali
- The Yamas & Niyamas: Exploring Yoga's Ethical Practice
- The Heart of Yoga: Developing a Personal Practice
- Teaching Yoga: Essential Foundations and Techniques
- Yoga Anatomy
- Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion (Anchor Books Original)
*If this is not the "Meditations from the Mat: Daily Reflections on the Path of Yoga" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Sep 9, 2024 03:48 +08.
