Feeling Good: The New Mood Therapy - medicalbooks.filipinodoctors.org

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Feeling Good: The New Mood Therapy

Brand: William Morrow
ISBN 0380731762
EAN: 9780380731763
Category: #4874 in Paperback (Friendship)
List Price: $21.99
Price: $13.67  (Customer Reviews)
You Save: $8.32 (38%)
Dimension: 8.00 x 5.25 x 1.18 inches
Shipping Wt: 1.25 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ′black holes′ of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Now, in this updated edition, Dr Burns adds an all-new Consumer′s Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.

Recognise what causes your mood swings.

Nip negative feelings in the bud.

Deal with guilt.

Handle hostility and criticism.

Overcome addiction to love and approval.

Build self-esteem.

Feel good everyday.

Features

  • Nip negative feelings in the bud
  • Recognize what causes your mood swings
  • Deal with guilt
  • Handle hostility and criticism
  • Overcome addiction to love and approval
  • Build self-esteem
  • Feel good everyday

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