|
Product Description
Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it.A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life?
The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught?
In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life -- from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
Customers Who Bought This Item Also Bought
- Snoop: What Your Stuff Says About You
- Mindset: The New Psychology of Success
- The Path to Purpose: How Young People Find Their Calling in Life
- A Curious Mind: The Secret to a Bigger Life
- Popular: Finding Happiness and Success in a World That Cares Too Much About the Wrong Kinds of Relationships
- Grit: The Power of Passion and Perseverance
- For Better or For Worse: Divorce Reconsidered
- Talent is Overrated: What Really Separates World-Class Performers from Everybody Else
- Willpower: Rediscovering the Greatest Human Strength
- The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
*If this is not the "The Marshmallow Test: Why Self-Control Is the Engine of Success" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 2, 2024 22:27 +08.