The Joy of Living: Unlocking the Secret and Science of Happiness - medicalbooks.filipinodoctors.org

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The Joy of Living: Unlocking the Secret and Science of Happiness

Brand: Harmony Books
Manufacturer: Harmony
ISBN 0307347311
EAN: 9780307347312
Category: Paperback (Happiness)
List Price: $17.99
Price: $12.69  (Customer Reviews)
You Save: $5.30 (29%)
Dimension: 0.60 x 7.90 x 5.10 inches
Shipping Wt: 0.45 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

A New York Times Bestseller!

An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives

In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.

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