Psychotherapy without the Self: A Buddhist Perspective

Insights on the interface between Buddhist teachings and Western psychotherapy by the best-selling author of Thoughts without a Thinker

Immersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. This posed something of a challenge. Although both systems promise liberation through self-awareness, the central tenet of Buddha's wisdom is the notion of no-self, while the central focus of Western psychotherapy is the self. This book, which includes writings from the past twenty-five years, wrestles with the complex relationship between Buddhism and psychotherapy and offers nuanced reflections on therapy, meditation, and psychological and spiritual development. A best-selling author and popular speaker, Epstein has long been at the forefront of the effort to introduce Buddhist psychology to the West.  His unique background enables him to serve as a bridge between the two traditions, which he has found to be more compatible than at first thought.  Engaging with the teachings of the Buddha as well as those of Freud and Winnicott, he offers a compelling look at desire, anger, and insight and helps reinterpret the Buddha's Four Noble Truths and centralconcepts such as egolessness and emptiness in the psychoanalytic language of our time.

• Thoughts Without A Thinker: Psychotherapy from a Buddhist Perspective
• Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness
• The Trauma of Everyday Life
• Open to Desire: The Truth About What the Buddha Taught
• Advice Not Given: A Guide to Getting Over Yourself
• Advice Not Given: A Guide to Getting Over Yourself
• Going on Being: Life at the Crossroads of Buddhism and Psychotherapy
• Winnicott
• Buddhist Psychology and Cognitive-Behavioral Therapy: A Clinician's Guide
• The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology