|
Product Description
"An excellent book in every way... Best of all, the book is accessible to early readers. Superb coverage of a popular sport."
-- School Library Journal (starred review)
This indispensable guide is simply the best book for beginners to the sport of artistic gymnastics. Illustrated with full-color photographs of gymnasts balancing, tumbling and jumping, The Gymnastics Book features skilled guidance from a medal-winning Ontario Sports Hall of Fame gymnast who is now a noted instructor.
The topics covered in detail include:
- Finding a good gymnastics club
- Qualities to look for in a coach
- Warm-up and cool-down exercises
- Entering competitive gymnastics
- Managing victories and losses
- The importance of family and friends
- Nutrition and apparel
- Financial aspects
- A typical day of training for competition.
This edition is updated for 2018 with new interviews and updated profiles on the most prominent star gymnasts of today and yesterday, including Simone Biles, Ellie Black, Ragan Smith, Kyle Shewfelt, Emily Boycott and many more. Anecdotes and advice from Olympic stars take beginners behind the scenes and offer a no-holds-barred account of life as a competitive gymnast. Updated profiles on the Olympic greats and gymnasts who have become well-known coaches, gym owners, and gymnastics judges show young gymnasts career pathways beyond the competition.
The Gymnastics Book provides motivation and detailed instruction to young gymnastics students
Customers Who Bought This Item Also Bought
- Top 25 Gymnastics Skills, Tips, and Tricks (Top 25 Sports Skills, Tips, and Tricks)
- I've Got This! (Perfect Balance Gymnastics Series Book 1)
- Gymnastics Training Log & Journal: An Awesome Gymnastics Gift for the special gymnast in your Life!
- Courage to Soar: A Body in Motion, A Life in Balance
- Nadia: The Girl Who Couldn't Sit Still
- Simone Biles: America's Greatest Gymnast (Rookie Biographies)
- Gymnastics Jitters (Jake Maddox Girl Sports Stories)
- DK Readers L2: I Want to Be a Gymnast (DK Readers Level 2)
- National Geographic Kids Everything Soccer: Score Tons of Photos, Facts, and Fun
- She's Got This
*If this is not the "The Gymnastics Book: The Young Performer's Guide to Gymnastics" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 18, 2024 19:04 +08.