|
Product Description
The earth's daily rotation affects just about every living creature. From dawn through to dusk, there are changes in light, temperature, humidity, and rainfall. However, these changes are regular, rhythmic and, therefore, predictable. Thus, the near 24 hour circadian rhythm is innate: a genetically programmed clock that essentially ticks of its own accord.This Very Short Introduction explains how organisms can "know" the time and reveals what we now understand of the nature and operation of chronobiological processes. Covering variables such as light, the metabolism, human health, and the seasons, Foster and Kreitzman illustrate how jet lag and shift work can impact on human well-being, and consider circadian rhythms alongside a wide range of disorders, from schizophrenia to obesity.
ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Customers Who Bought This Item Also Bought
- Rhythms of Life: The Biological Clocks that Control the Daily Lives of Every Living Thing
- Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired
- The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
- The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep
- The Immune System: A Very Short Introduction (Very Short Introductions)
- Dreaming: A Very Short Introduction
- Cognitive Neuroscience: A Very Short Introduction (Very Short Introductions)
- The Brain: A Very Short Introduction
- Why We Sleep: Unlocking the Power of Sleep and Dreams
- Sleep: A Very Short Introduction
*If this is not the "Circadian Rhythms: A Very Short Introduction (Very Short Introductions)" product you were looking for, you can check the other results by clicking this link. Details were last updated on Dec 22, 2024 08:44 +08.