|
|
Product Description
Find happiness by living fully in the present with this definitive guide to ichigo ichie--the Japanese art of making the most of every moment--from the bestselling authors of Ikigai.Every moment in our life happens only once, and if we let it slip away, we lose it forever--an idea captured by the Japanese phrase ichigo ichie (pronounced itchy-GO itchy-A). Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or "ceremony of attention," whose intricate rituals compel us to focus on the present moment.
From this age-old concept comes a new kind of mindfulness. In The Book of Ichigo Ichie, you will learn to...
• appreciate the beauty of the fleeting, the way the Japanese celebrate the cherry blossoms for two weeks every April, knowing they'll have to wait a whole year to see them again;
• use all five senses to anchor yourself in the present, helping you to let go of fear, sadness, anger, and other negative emotions fueled by fixating on the past or the future;
• be alert to the magic of coincidences, which help us find meaning among the disconnected events of our lives;
• use ichigo ichie to help you discover your ikigai, or life's purpose--because it's only by learning to be present, to be tuned into what catches your attention and excites you in the moment, that you can identify what it is that most motivates you and brings you happiness.
Every one of us contains a key that can open the door to attention, harmony with others, and love of life. And that key is ichigo ichie.
Customers Who Bought This Item Also Bought
- Cosy: The British Art of Comfort
- The Power of Nunchi: The Korean Secret to Happiness and Success
- Ikigai: The Japanese Secret to a Long and Happy Life
- The Little Book of Fika: The Uplifting Daily Ritual of the Swedish Coffee Break
- The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy
- The Boy, the Mole, the Fox and the Horse
- A Little Book of Japanese Contentments: Ikigai, Forest Bathing, Wabi-sabi, and More (Japanese Books, Mindfulness Books, Books about Culture, Spiritual Books)
- The Power of Bad: How the Negativity Effect Rules Us and How We Can Rule It
- A Woman Makes a Plan: Advice for a Lifetime of Adventure, Beauty, and Success
- A Monk's Guide to a Clean House and Mind
*If this is not the "The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Nov 16, 2024 19:51 +08.
