|
Product Description
Learn how to achieve the happiness you deserve"A guide to sustaining your newfound contentment."—Psychology Today
You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elemetns of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
Customers Who Bought This Item Also Bought
- The Power of Resilience: Achieving Balance, Confidence, and Personal Strength in Your Life
- Curious?: Discover the Missing Ingredient to a Fulfilling Life
- Born to Be Good: The Science of a Meaningful Life
- The Compassionate Instinct: The Science of Human Goodness
- Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
- The Myths of Happiness: What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does
- Stumbling on Happiness
- The Credibility Code: How to Project Confidence and Competence When It Matters Most
- You're More Powerful than You Think: A Citizen's Guide to Making Change Happen
- Happiness: Unlocking the Mysteries of Psychological Wealth
*If this is not the "The How of Happiness: A New Approach to Getting the Life You Want" product you were looking for, you can check the other results by clicking this link. Details were last updated on Dec 15, 2024 20:25 +08.