|
Product Description
“If you want to build better health and a better future, this book makes an excellent tool kit.”—David A. Kessler, MD, author of The End of Overeating and former commissioner of the FDAIt sometimes seems as if everyone around us is being diagnosed with a chronic illness—and that we might soon join them. In Disease-Proof, leading specialist in preventive medicine Dr. David Katz draws upon the latest scientific evidence and decades of clinical experience to explain how we can slash our risk of every major chronic disease—heart disease, cancer, stroke, diabetes, dementia, and obesity—by an astounding 80%. Dr. Katz arms us with skillpower: a proven, user-friendly set of tools that helps us make simple behavioral changes that have a tremendous effect on our health and well-being. Inspiring, groundbreaking, and prescriptive, Disease-Proof proves making lasting lifestyle changes is easier than we think.
Customers Who Bought This Item Also Bought
- How to Eat: All Your Food and Diet Questions Answered
- Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- Nutrition in Clinical Practice
- The Way to Eat: A Six-Step Path to Lifelong Weight Control
- Food Over Medicine: The Conversation That Could Save Your Life
- The Truth About Food: Why Pandas Eat Bamboo and People Get Bamboozled
- Personality Hacker: Harness the Power of Your Personality Type to Transform Your Work, Relationships, and Life
- The New Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
- Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
*If this is not the "Disease-Proof: Slash Your Risk of Heart Disease, Cancer, Diabetes, and More--by 80 Percent" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 23, 2024 18:23 +08.