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Product Description
Bestselling authorDarryl Davis helps you meet any challenge with a positive outlook--and providesscientifically proven reasons why this generates very real benefits in businessand in life.If you are wondering why you don't smile more in your life, then you may needto take a close look at why you do the things youdo and why you don't do the things you know youshould.
What would make you smile? Starting and running your ownbusiness? Taking your corporate career to the next level? Spending more personaltime with family and friends?
Whatever facet of life you feel stuck in, How to Design a Life WorthSmiling About will pull you out of the rut and get your wheels movingin the right direction.
Motivational speaker and success coach legend Darryl Davis shares his proven,no-nonsense program for making strategic changes to dramatically improve yourlife and increase your sense of purpose. Based on a unique and powerfulcombination of brain science, timeless wisdom, and good old common sense, Howto Design a Life Worth Smiling About helps you:
* Identify negative automatic thoughts and how to stop them from controlling you;
* Replace bad habits with good ones using scientifically proven methods;
* How to be more effective at work and fall in love with your job again;
* Form relationships with positive people;
* Free yourself from the fear of change and let go of the past.
In this book, you will learn Darryl's 4 stepformula on how you can give yourself a D.O.S.E.™ (Dopamine, Oxytocin, Serotonin andEndorphins) therefore creating more SMILE moments in your life. Andthe best part is, this is all a lot easier to accomplish than you think! Youjust have to take it step by step--and Davis serves as your personal guide toevery point in the journey.
"When you do something you enjoy, the actual work is thereward," Davis writes. "The success and money willcome later." The lesson is to focus on yourself and yourpotential, not the aspects of life you're unhappy with. Sometimes, thingsreally are quite simple.
Filled with hands-on exercises for brainstorming, focusing, and puttingyour ideas into action!
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