Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness - medicalbooks.filipinodoctors.org

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Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness

Brand: McGraw-Hill Education
Manufacturer: McGraw Hill
ISBN 0071597174
EAN: 9780071597173
Category: #44410 in Paperback (Quick Workouts)
List Price: $23.00
Price: $16.18  (Customer Reviews)
You Save: $6.82 (30%)
Dimension: 9.13 x 7.38 x 0.71 inches
Shipping Wt: 1.15 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Building muscle has never been faster or easier than with this revolutionary once-a-week training program

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

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