|
Product Description
What's wrong with being a "people pleaser?" Plenty!
"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls Fast
People pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the Disease to Please are people who say "Yes" when they really want to say "No." For them, the uncontrollable need for the elusive approval of others is an addiction. Their debilitating fears of anger and confrontation force them to use "niceness" and "people-pleasing" as self-defense camouflage.
Featured on NBC's "Today," The Disease to Please explodes the dangerous myth that "people pleasing" is a benign problem. Best-selling author and frequent "Oprah" guest Dr. Harriet Braiker offers clear, positive, practical, and easily do-able steps toward recovery.
Begin with a simple but revealing quiz to discover what type of people-pleaser you are. Then learn how making even small changes to any single portion of the Disease to Please Triangle - involving your thoughts, feelings, and behavior - will cause a dramatic, positive and long-lasting change to the overall syndrome.
As a recovered peoplepleaser, you will finally see that a balanced way of living that takes others into consideration but puts the emphasis first on pleasing yourself and gaining your own approval is the clearest path to health and happiness.
Features
- Author: Harriet B. Braiker.
- Publisher: McGraw Hill
- Pages: 304
- Publication Date: 2002-02-13
- Edition: 1
- Binding: Paperback
- MSRP: 16.95
- ISBN13: 9780071385640
- ISBN: 0071385649
- Other ISBN: 9780071706353
- Other ISBN Binding: print
- Language: en
- Store Location: Self Help
- "Book cover image may be different than what appears on the actual book."
Customers Who Bought This Item Also Bought
- Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery
- Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma
- Who's Pulling Your Strings?: How to Break the Cycle of Manipulation and Regain Control of Your Life
- Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself
- The Self-Esteem Workbook (A New Harbinger Self-Help Workbook)
- The Need to Please: Mindfulness Skills to Gain Freedom from People Pleasing and Approval Seeking
- The Object of My Affection Is in My Reflection: Coping with Narcissists
- Anxious to Please: 7 Revolutionary Practices for the Chronically Nice
- When It's Never About You: The People-Pleaser's Guide to Reclaiming Your Health, Happiness and Personal Freedom
- The Inner Child Workbook: What to do with your past when it just won't go away
*If this is not the "The Disease To Please: Curing the People-Pleasing Syndrome" product you were looking for, you can check the other results by clicking this link. Details were last updated on Dec 19, 2024 18:04 +08.