|
|
Product Description
USA Today Bestseller
The first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals.
The 2011 documentary Forks Over Knives ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet—heavy in meat, dairy, and refined foods—and heart disease, stroke, cancer, and diabetes. It also showed how, by focusing on a whole-food, plant-based diet, these chronic illnesses could not only be prevented, but sometimes even reversed. Through its meal plans, website, and New York Times bestselling cookbooks, Forks Over Knives has proven that a diet based on fruits, vegetables, tubers, whole grains, and legumes isn’t just good for you, it tastes good too.
Now, Forks Over Knives shows you how to take your whole-food kitchen to the next level, adding international flair to every meal. Forks Over Knives: Flavor! showcases dozens of recipes—all exclusive to this book—accompanied by over eighty gorgeous photographs that capture the flavors of cuisines from around the world, including:
- Black Bean Chilaquiles with Fire-Roasted Tomatillo Salsa
- Moo Shu Vegetable Wraps with Hoisin Sauce
- Polenta Pizza with Summer Garden Vegetables
- Persian Yellow Split Pea and Eggplant Stew
- Thai Red Curry Noodles with Stir-Fry Vegetables
- German Marble Cake with Raspberries
Sure to please health-conscious eaters and the most discriminating palates, these oil-free, plant-based riffs on culinary favorites teach readers new techniques and introduce them to heady spice blends and a wide range of ethnic traditions from around the globe. Convenient, affordable, and wildly creative, Forks Over Knives: Flavor! is a must-have for the health-conscious cook.
Features
- Black Bean Chilaquiles with Fire-Roasted Tomatillo Salsa
- Moo Shu Vegetable Wraps with Hoisin Sauce
- Polenta Pizza with Summer Garden Vegetables
- Persian Yellow Split Pea and Eggplant Stew
- Thai Red Curry Noodles with Stir-Fry Vegetables
- German Marble Cake with Raspberries
Customers Who Bought This Item Also Bought
- Forks Over Knives Magazine (Fall, 2019) Eat Well on a Budget
- The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
- Forks Over Knives_The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
- The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
- Forks Over Knives: The Plant-Based Way to Health
- Forks Over Knives Family: Every Parent's Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet
- The Plant Based Diet for Beginners: 75 Delicious, Healthy Whole Food Recipes
- Plant Based Meal Plan Cookbook: 500 Quick & Easy Everyday Recipes for Busy People on A Plant Based Diet | 21-Day Plant-Based Meal Plan (Plant-Based Diet Cookbooks)
- The Engine 2 Cookbook: More than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong
- Straight Up Food: Delicious and Easy Plant-based Cooking without Salt, Oil or Sugar
*If this is not the "Forks Over Knives: Flavor!: Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Jan 3, 2025 13:17 +08.
