|
Product Description
In Eat to Lose, Eat to Win, celebrity nutritionist Rachel Beller (of Biggest Loser fame) takes a basic tenet of weight loss—eat the “right” foods—and makes it easy to achieve.
No more writing lists or memorizing “approved” foods—an extensive, take-it-with-you, full-color look-and-shop guide shows actual products, making purchasing healthy foods and sticking to a nutritious eating plan straightforward and undemanding. Eat to Lose, Eat to Win is sensible and real-world ready with practical tips on how to best incorporate the latest nutritional recommendations—such as fiber, Omega-3, protein, and antioxidants—into a healthy diet. Filled with recipes for simple-to-prepare meals and snacks, as well as common-sense suggestions, this is a must-have tool for anyone looking for motivation to change to a healthier lifestyle.
Customers Who Bought This Item Also Bought
- Eat What You Love: Restaurant Favorites: Classic and Crave-Worthy Recipes Low in Sugar, Fat, and Calories
- From Freezer to Cooker: Delicious Whole-Foods Meals for the Slow Cooker, Pressure Cooker, and Instant Pot: A Cookbook
- Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation: A Cookbook
- Your Healthiest Healthy: 8 Easy Ways to Take Control, Help Prevent and Fight Cancer, and Live a Longer, Cleaner, Happier Life
- Eat to Lose, Eat to Win: From America's Get-real Nutritionist Your Grab-n-go Action Plan for a Slimmer, Healthier You
- Power Souping: 3-Day Detox, 3-Week Weight-Loss Plan
- Rachel Beller Nutrition Power Spicing - GOLDEN BREAKFAST -1.4 oz - All Organic
- Power Spicing: 60 Simple Recipes for Antioxidant-Fueled Meals and a Healthy Body: A Cookbook
- Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep & Surprisingly Easy Weight Loss!
- Dr. Kellyann's Cleanse and Reset: Detoxify, Nourish, and Restore Your Body for Sustained Weight Loss...in Just 5 Days
*If this is not the "Eat to Lose, Eat to Win: Your Grab-n-Go Action Plan for a Slimmer, Healthier You" product you were looking for, you can check the other results by clicking this link. Details were last updated on Dec 20, 2024 22:11 +08.