|
Product Description
Now available in paperback, this New York Times bestseller features a new foreword by the author, fully updated images throughout the text, and the latest scientific data that supports the effectiveness of the program.
In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day.
With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home.
A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.
Customers Who Bought This Item Also Bought
- The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]
- OPTP Maxi Balls (Pair) (LE55)
- Trigger Point Therapy Ball Set of 5 and an E-Book: Soma System Massage Therapy Ball Set for Deep Tissue Self-Massage, Myofascial Release and Yoga Therapy. Set of 5 with Mesh Bag.
- OPTP Mini Balls, Vinyl Construction, Therapeutic Self-Massage, 2 Piece
- OPTP Pro-Roller Soft Foam Roller - Blue 36" x 6" - PSFR36B
- OPTP Pro-Roller 36” x 4” Foam Roller - for Massage, Stretching, Fitness, Yoga and Pilates Exercise - Soft Density - PSFR364B
- MELT Kit Bundle
- MELT Performance: A Step-by-Step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Injuries for Life
- MELT Method DVD
- MELT Roller Bundle
*If this is not the "The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of " product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 23, 2024 02:07 +08.